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varsherain.rediffiland.com/
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Lessons in Logic
Lessons in Logic
If your father is a poor man,
it is your fate but,
if your father-in-law is a poor man,
it's your stupidity.
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I was born intelligent -
education ruined me.
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Practice makes perfect.....
But nobody's perfect......
so why practice?
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If it's true that we are here to help others,
then what exactly are the others here for?
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Since light travels faster than sound,
people appear bright until you hear them speak.
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How come "abbreviated" is such a long word?
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Money is not everything.
There's Mastercard & Visa.
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One should love animals.
They are so tasty.
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Behind every successful man, there is a woman
And behind every unsuccessful man, there are two.
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Every man should marry.
After all, happiness is not the only thing in
life.
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The wise never marry.
and when they marry they become otherwise.
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Success is a relative term.
It brings so many relatives.
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Never put off the work till tomorrow
what you can put off today.
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"Your future depends on your dreams"
So go to sleep
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There should be a better way to start a day
Than waking up every morning
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"Hard work never killed anybody"
But why take the risk
.........................................................................
"Work fascinates me"
I can look at it for hours
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God made relatives;
Thank God we can choose our friends.
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The more you learn, the more you know,
The more you know, the more you forget
The more you forget, the less you know
So.. why learn.
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why do i need u
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We need friends for many reasons,
all throughout the four seasons.
 
 
We need friends to comfort us when we are sad,
and to have fun with us when we are glad.
We need friends to give us good advice.
We need someone we can count on to treat us nice.
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We need friends because we are social in nature
and having friends makes us feel secure. |
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We need friends to remember us once we have passed
sharing memories that will always last.
That's why I need YOU!
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Type of Aashik
Kanjoos Aashik
==============
Kar diya izhare-ishq hamne mobile par,
laakh rupaye ki bat thi,
do rupaye main ho gayee (wah wah.........)
Innocent Aashik
================
Maine tujhe dekha
Dekhta raha,
Dekhta hi gaya........
Phir mujhe chashma lag gaya
Careful Aashik
==============
Aur bhi cheezain bahut see lut chuki hain dil ke saath
Ye bataya dooston ne ishq furmane ke baad;
Is liye kamre ki ek ek cheez "check" karta hoon main
"Ek tere aane se pehle, ek tere jaane ke baad"
Married
=======
Taj Mahal kya cheez hai
main to usse bhi bada mahal banaoonga,
aree Mumtaz to marke dafan hui thi,
main to tujhe zinda hi dafnaonga.
Truthful Aashik
===============
KAASH TERE CHEHRE PE
CHECHAK KE DAAG HOTE
CHAND TO TUM HO HI
SITARE BHI SAATH HOTE
Still to be a Aashik
====================
Khidki khuli zulfein bikhri
Dilne kaha dildar nikla
Par hai re meri footi kismat
Nahaya hua sardar nikla
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A Special Friendship
You are the special one
With whom I needn't pretend
You're always there when I need you
Just like a proper friend
I didn't think I'd trust anyone
The way that I trust you
But you have this way about you
And know how to get through
I've told you things I've only thought about
Of silent dreams I couldn't let out
Of life, emotions and trivial things
Such things of which happiness brings
I tell you if I am sad, or simply just confused
You're always there to listen, but never to be used
You tell me your secrets and what you're going through
You're always there for me as I am for you
Your friendship is a special gift
A lifetime it will last
Look to the future now and never to the past
New people you will meet, and many things you will do
But never forget me, because I'll never forget you.
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ladki ek paheli
Wo ladki ek paheli si, mere dil ko tadpati hai,
Mai jitna suljhana chahun, wo aur ulajhti jati hai,
Ek pal hi mein wo meherbaan, khushiyon sa ye jeevan kar de,
Phir ek hi pal mein hai wo khafa, aansoo se aankhon ko bhar de,
Mai lakh bhi chahu par phir bhi, wo dil se nikalati hi nahi,
Wo ladki ek paheli si, mere dil ko tadpati hai.
Mai jitna suljhana chahun, wo aur ulajhti jati hai,
Har bat mein uske ek ada, har ada mein uske shokhi hai,
Ye dil na samjha par phir bhi, kuch usme bat anokhi hai.
Mai jinta bhi usko bhuloo, wo aur mujhe yad aati hai,
Wo ladki ek paheli si, mere dil ko tadpati hai
Mai jitna suljhana chahun, wo aur ulajhti jati hai,
Kal tak maine bas ye socha, usse mujhko kuch vaasta nahi,
Phir aaj kyu mujhko lagta hai, ab uske bin aaraam nahi,
Mai jintna usse dur rahu, wo utna pas bulati hai,
Wo ladki ek paheli si, mere dil ko tadpati hai
Mai jitna suljhana chahun, wo aur ulajhti jati hai,
Aisa bhi nahi hai ki ho wo pyar mera, meri to mazil hi kahin aur hai,
Par ye bhi toh ek sach hi hai, kyu usko khone se ab darta hun.
Jab bhi mai usse na bolu, kyu wo mujhse haan bulwati hai,
Wo ladki ek paheli si, mere dil ko tadpati hai
Mai jitna suljhana chahun, wo aur ulajhti jati hai,
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TV (and computer and video game) Nation
TV (and computer and video game) Nation – how it all can harm your health
More than four hours a day and 160 hours a year: that’s how much television Americans watch and (non-work or school related) computer hours we put in on average. Watching TV is our most popular pastime, and it seems that we spend about as much time talking about it as we do watching. But what we don’t talk about is how all that time in front of the television affects us as individuals and as a society. As an abundance of evidence makes clear, our television habit has serious negative consequences. Excessive TV-watching cuts into family time, harms our kids’ ability to read and perform well in school, encourages violence, and impacts health.
Americans, by and large, do not get enough physical exercise. We spend most of our free time watching television, using a computer or playing video games which promote obesity and its related illnesses. According to Dr. William Dietz, Director of the Division of Nutrition and Physical Activity at the Centers for Disease Control, “The easiest way to reduce inactivity is to turn off the TV set and/or step away from the computer. Almost anything else uses more energy than either of those activities”.
The Centers for Disease Control report that 27 percent of adults are obese nationwide and that obesity and its attendant health risks account for an estimated 300,000 deaths a year. The proportion of young children who are obese jumped from just over 4 percent in 1965 to over 15 percent in 2003. Childhood obesity is a leading factor in the unprecedented rise of Type II (“adult-onset”) diabetes among adolescents.
What’s more, sedentary children risk suffering from other ailments later in life, including chronic pain, heart disease, dizziness, and migraines – as Pete Egoscue has put it, “Children whose movements are limited because they’re spending their time in front of computers or televisions… are at risk of never fulfilling their potential.”
Television and computer use, like any other leisure pursuit, isn’t bad in and of itself. It’s the excess that can lead to physical, mental, and social stagnation. We all need to find ways to limit our daily usage.
Here are some turn-off ideas: (for adults and children)
o Move your television to a less prominent location
o Keep the TV off during meals
o Designate certain days of the week as TV-free days
o Set limits as to how long each person can watch TV, play video games or use the computer (for non-work or school related activities) each day or each week and ENFORCE them. Health experts recommend two hours or less a day.
o Do not use television to reward or punish
o Listen to music or the radio for background noise
o Provide alternatives such as board games, a walk or a bike ride in the neighborhood, a trip to the zoo, etc.
o Cancel your cable subscription and use the money for books!
o Don’t worry if children (or you or your significant other) claim to be bored. Boredom passes and often leads to creativity and action.
o If you must watch TV at least make it active time by stretching, doing Yoga or Pilates moves or lifting weights while watching or do push-ups, sit-ups or jumping jacks during the commercials.
Spring is a time of renewal. Take advantage of the longer daylight hours and warmer temperatures to renew and refresh your thinking, family relationships, and fitness pursuits by spending less time in front of a screen.
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silent killer
Blood Pressure
Blood is carried from the heart to all parts of your body in vessels called arteries. Blood pressure is the force of the blood pushing against the wall of your arteries. Each time the heart beats it pumps out blood into the arteries.
Blood pressure is always given as two numbers, the systolic and the diastolic pressures. Both are important. The pressure when the heart beats is called the systolic pressure and is the first or top number in a blood pressure reading. The second or lower number is called the diastolic, and is the pressure between beats when the heart is at rest. Usually they are written one above or before the other such as 120/80 with 120 being the systolic and 80 being the diastolic.
Blood pressure changes during the day. It is lowest as you sleep and rises when you get up. It also can rise when you are excited, nervous, or active. Still, for most of your waking hours, your blood pressure stays pretty much the same when you are sitting or standing still.
Normal blood pressure is recommended to be below 120/80. Pre-hypertension is in the range of 120-130/80-89 and hypertension is 140/90 or greater. One in four U.S. adults has high blood pressure, but because there are no symptoms, nearly one-third of these people don't know it. This is why high blood pressure is called the "silent killer". The only way to tell if you have it is to have your blood pressure checked.
High blood pressure adds to the workload of your heart and arteries. Your heart must pump harder, and the arteries carry blood that is moving under greater pressure. Your heart and other organs can handle increased pressure for a long time, which is why you can live for years without any symptoms or ill effects. But that doesn't mean it's not hurting you. With high blood pressure comes an increased risk of stroke, congestive heart failure, kidney failure, and heart attack. When high blood pressure is combined with obesity, smoking, high cholesterol, or diabetes, the risk of heart attack or stroke increases several times.
Many Americans develop high blood pressure as they get older, but it is not part of healthy aging. There are several factors - both controllable and uncontrollable - that contribute to the risk and include:
Y Overweight (controllable)
Y Inactive lifestyle (controllable)
Y Excess alcohol intake (controllable)
Y Excess sodium intake (controllable)
Y Stress (controllable)
Y Family history (uncontrollable)
Y Age (uncontrollable)
Treating high blood pressure almost always includes making lifestyle changes to help control your risk factors. Sometimes, when lifestyle changes aren't enough to control high blood pressure, your doctor will prescribe medication. Appropriate lifestyle changes include:
Y Lose weight
Y Get regular physical activity most days of the week
Y Limit alcohol
Y Quit smoking
Y Manage stress
Y Reduce sodium intake
Y Eat for heart health, i.e., fruits and vegetables, whole grains and low-fat dairy products
Y Discuss with your doctor the use of some medications that affect your blood pressure (anti-histamines, oral contraceptives, etc.)
Most high blood pressure can't be cured but it usually can be controlled. And its effects can be prevented or reduced - if it is treated and controlled early, and kept under control. If you haven't had your blood pressure checked recently, do so! Don't let the silent killer creep up on you.
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Types of US Visas
Types of US Visa - very useful information
A Visas (Official Visas)
A-1: For Ambassadors, public ministers & consular officers
A-2: For immediate family members of A-1
A-3: Attendants & servants of A-1 and A-2 holders
B (Business/Visitor) Visa
B-1 Temporary visitor for business
B-2 Temporary visitor for leisure
C & D Visa (For Aliens in transit)
C-1,2: Alien in transit directly through US
C-3: Family of C-1,C-2 in transit
C-4: Transit without Visa(TWOV)
D-1: Sailors departing on vessel of arrival
D-2: Sailors departing by other means
E - Visa (For Traders/Investors)
E-1 Treaty Trader, spouse and children
E-2 Treaty Investor, spouse and children
F Visa (Students)
Want to study or research at a U.S. college? Then F is the visa for you
-
F-1: Academic Student
F-2: Spouse or child of F-1
H (Temporary Worker) Visa
H-1B: Persons in a specialty occupation
H-2B: Seasonal nonagricultural workers
H-3: Trainees other than medical/academic; also training of handicaps
H-4: Dependants of H visa holders
I Visa (Mediapersons)
Are you a reporter, film person, Editor? Then you require an I-visa -
Essential docs: Your press ID, a letter from the editor.
J & Q Exchange Visitor Visa
J-1 exchange visitors may be academics, scientists, business people or
students.
J-1: Visas for exchange visitors
J-2: Spouse or 'child' of J-1 under 21
Fiance(e) of US Citizen
K-1 Fiance(e)
K-2 Minor child of K-1
K-3 Spouse of a U.S. Citizen (LIFE Act)
K-4 Child of K-3 (LIFE Act)
Docs: Marriage certificate & Photos, Intent of marrying within 90 days
in
US(for K1). ----> For those who are looking to settle down, well, this
is
the way to go. :-)
L Visa (Intracompany Transferees)
L-1A Executive, managerial
L-1B Specialized knowledge
L-2 Spouse or child of L-1
Vocational and Language Students
M-1 Vocational student or other non-academic student
M-2 Spouse or child of M-1
O -Visa (For Prodigies)
O-1: For a Genius in Sciences, Arts, Education, Business, or Athletics.
O-2: Alien's (support) accompanying O-1
O-3: Spouse or child of O-1 or O-2
Athletes and Entertainers
P-1: Athletes & Entertainment groups
P-2: Entertainers in exchange programs
P-3: Entertainers in cultural programs
P-4: Spouse or child of P-1, 2, or 3
R-Visa (Religious Workers)
R-1 Religious workers
R-2 Spouse or child of R-1
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Why INDIA is in trouble?
Population: 100 crore
9 crore retired
30 crore in state Govt
17 crore in central Govt
(Both Category don't work)
1 crore IT professional (don't work for India )
25 crore in school
1 crore r under 5 years
15 crore unemployed
1.2 crore u can find anytime in hospitals
Statistics says u find 79,99,998 people anytime in jail
The Balance two are U & Me.
U are busy " reading /writing belogs,checking Mails /sending fwds.. "..!!
HOW CAN I HANDLE INDIA alone?
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